Services
Our mental health talks equip your team with practical tools to manage stress, build resilience, and foster a positive workplace culture. Empower your employees, boost productivity, and create a supportive environment where everyone can thrive.
Talk includes:
• 1 hour needs-based mental health talk
• Interactive discussion and activities
• Take-home tool sheet for participants
Chat with us to find out more.
| Hourly Rate |
Experience a whole new world of growth through our variety of interactive workshops customized to your needs providing discussions, education, and practical tools.
Workshops include:
• Needs-based mental health workshop
• Interactive discussion and activities
• Practical management tools
• Reflection activity
• Take-home tool sheet for participants
Book your in-person workshops. | 3 Hours (split between 2 days) |
In-person R4,750
10 employees
Experience a whole new world of growth through our variety of interactive workshops customized to your needs providing discussions, education, and practical tools.
Workshops include:
• 1.5 hour needs based mental health
• Team building reflection exercise
• 1.5 hour facilitated action planning
• Identification of key workplace challenges
• Practical team wellbeing strategy
• Take-home tool sheet for participants
• Return for implementation
• 15 minutes follow up & support each
• Follow-up recommendations for HR
• Formal report back for HR
Book your in-person workshop.
| 6 Hours (split between 3 days) |
In-person R6,990
10 employees
Our interactive and assessment process is designed to cultivate employees understanding through their mental health journey with the help of nurses, dieticians, fitness instructors, financial planners and more. Wellness assessments and reports are conducted toward creating healthy and manageable workplace.
Wellness Experience includes:
• Tailor-made Mental Health Talk
• Exhibition Tools Table
• Consultation with Registered Counsellor
• Access to Tailor-Made Action tools
• Wellness activity (choose of 4 options)
• Reflection and connection exercise
• Offer a report back based on the session
Book us for your wellness day. | 4 Hours |
Our professional counselling services provide a safe, confidential space to explore challenges, manage emotions, and find clarity. Gain practical guidance and support to overcome obstacles and move forward with confidence and well-being.
Counselling service includes:
• Individual Counselling
• Couple Counselling
• Family and Group Counselling
• Employee Trauma Debriefing
Book your online or in-person session. | 1 Hour | Online or In-person
Individual - R750
Couple - R850
Family/Group - From R950